Elite Adults

We offer dynamic and effective defensive training

The UK is changing at an alarming rate. Crime, violence, gangs, home invasion and terrorism are an everyday occurance. At Elite Self Defence we teach all members how to avoid conflict using easy to learn effective evasive and defensive strategies.

All our Elite Adults training is held in a safe, clean and professional enviroment with fully qualified instructors with many years of practical experience.

Our Members join for many different reasons and not just to learn self defence. Some of their reasons include:

  • To meet new friends
  • Increase their confidence
  • Improving their overall fitness
  • Do something positive with their spare time
  • De stress after a hard day at work
  • To have fun
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